**Points are about 6-7 with the stuff I use. It would depend upon how much meat and what kind of cheese. I use 2 oz. roast beef and Jarlsburg Lite Swiss cheese that is only one point per slice.
Roast Beef sliced deli meat (I buy in package at Sam's club)
Swiss Cheese (or other of your choice)
Wheat Bullio Rolls (is what I use, rolls of your choice)
Au Jus Sauce Packet made according to directions
open rolls and place on cookie sheet. Spray one side or use margerine so that it will toast. Put about 2-3 oz of roast beef on other side of rolls. Place cheese on top of roast beef. Broil in oven until cheese is melted and other side of roll is toasted. Serve with Au Jus for dipping. Yummy!
Weekly Menu Mar 1st - 7th
Monday -
Tuesday-
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
Tuesday-
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
Sunday, December 6, 2009
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